Blood: Pride Not Stigma

Here, I am sharing the contents of my book entitled blood: Pride NOT stigma. 

Chapter One: Violation of Menstrual Code. 1

Chapter Two: No More Pain, Pride and Power. 16

Chapter Three:  Shaked, and shocked Again. 22

Chapter Four: Menstrual Restrictions in various places and communities. 29

. Chapter Five: Chhaupadi is practicing globally not only in west Nepal 35

Chapter Six: Socialization Process on Menstruation. 37

Chapter Seven: Misinterpreted and Mislead by many Actors. 43

Chapter Eight: Menstrual Restriction is learned Psychological Fear only. 46

Chapter Nine: Right Message and Right Approach Possible to Transform.. 53

Chapter Ten: Menstrual Restriction is applying for Men as well?. 65

Chapter Eleven: Menstrual Activism in Nepal and Beyond. 69

Chapter Twelve: Struggle in Menstrual Hygiene Products. 72

Chapter Thirteen: Menstrual Restriction is key barrier for PHRES (Peace, Human Right, Empowerment and Sustainable Development Goals). 76

Chapter Fourteen: Chhaupadi Free Campgain
Chapter Fifteen: Embrace the Menstrual Activism.. 82